Since I can remember, I’ve loved to educate and share my knowledge and passions about Health and Wellness with friends and family! After becoming a Nutritionist, my goal became to share as much valuable information with as many people as possible, after all, knowledge is power and the key to growth and expansion. My goal in LIFE is to spread positivity and love while remaining authentic and true myself and the people in the world.

Here you will see an array of videos

  • ‘Cooking with Kels’
  • Evidence-based information
  • Tips and tricks on all things health and wellness
  • And more while keeping things light, fun and refreshing!

Please Like, Share and Subscribe for weekly updates on what’s new and exciting on my channel!

XO Kels

Kelsey McKibbon

Full of flavour, whole foods, education and fun facts, this channel was created to share some of my favourite recipes and knowledge in order to inspire and motivate you while spreading love and good vibes. Talking all things 'Health and Wellness', you'll find a vast array of information for your day to day life from the basics of cooking to ways to help optimize the health of your Gut, giving you tools in order to live a happy, healthy life.

SUBSCRIBE, LIKE and SHARE THE LOVE WITH FRIENDS AND FAMILY XO

- Kels

Kelsey McKibbon
When implementing these 5 steps into your daily routine you may experience the following: - More energy - Better bowel movements - Less constipation - Less bloating - Less gas - Less feeling of fullness hours after a meal & more! Let me know what you think of these 5 easy ways to improve your digestion today!
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