This bowl has been a MAJOR staple in my back pocket since I can remember, with loads of healthy fat, fibre, protein and quality carbs (I say quality because I do not consider most processed carbs to be ‘quality)…
Egg Mushroom & Kale Breakfast Bowl
Breaking your fast with a well balanced meal means that you’re giving your body amazing micro and macronutrients in order to thrive throughout the rest of the day!
Savoury Halloumi Protein Power Bowl
This full of flavour power bowl will leave you satiated for hours into the afternoon with its balanced macronutrient profile
Watermelon Superfood Salad With Coconut, Cocao and Goji Berries
This perfectly sweet snack recipe is absolutely loaded with antioxidants, vitamins, and minerals.
Superfood Cereal Mix
Balanced meals are not only incredibly beneficial for stabilizing blood sugar and keeping us energized, but they also help regulate hormones and bowel movements
Pesto Shrimp and Halloumi Bowl
Fresh and crunchy salad full of all the flavours.
Morning Superfood Elixir
Anyone who follows me on social media (Instagram or Facebook)… knows that my morning elixirs are a STAPLE and I don’t go a day without one.
Mediterranean Buddha Bowl
This bowl is definitely a go-to of mine that includes great amounts of fats, protein, fibre.
Fully Loaded Energy Balls With Hemp, Coconut, And Pumpkin Seeds
These fully loaded energy balls are the perfect snack companion for any adventure that comes your way.
Blackberry Jam Chia Pudding
This quick and easy breakfast is jammed full of protein, fats and fibre and is sure to leave your tastebuds dancing from the pops of flavour and textures